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What to Expect

In therapy, I blend techniques from various models to tailor the process to each client’s unique needs.

My approach often includes methods from Emotionally Focused Therapy, Narrative Therapy, Solution-Focused Therapy, Gottman Therapy, Dialogic Therapy, and Trauma-Informed approaches. I believe therapy is a collaborative journey, and I value client feedback to ensure we build on what’s working and adjust what’s not.